Prescriptions without pills: The 4 key elements of lifelong health
Prescriptions without pills is a health concept centered around the core principles of Health Powered By You, LLC. During this interactive session, we explore the 4 key elements of lifelong health, and discuss strategies for sustaining a healthy and happy lifestyle. As a result of this session, you will be able to:
- Describe the 4 key elements of lifelong health.
- Understand your basic health status
- Describe the 5 benefits of physical activity for overall health.
- Understand the Multisport lifestyle and its benefits.
- Describe the 5 benefits of a healthy diet.
- Describe the relationship between positive thinking and overall health.