4 Elements Group/Family Coaching (3 month minimum)
$299/month per person (2 participants)
$249/month per person (3 or more participants)
Fitness History
Nutritional History
Psychological History
Nutritional Plan
Psychological Wellness
Click here for a FREE Consultation
Click here for a free e-Brochure which outlines the Coaching Programs
$299/month per person (2 participants)
$249/month per person (3 or more participants)
- Initial Consultation
- Health Powered By You Inventory Self-Assessment
Fitness History
Nutritional History
Psychological History
- Development of A Family Training Plan to Achieve Sustainable Wellness Goals
Nutritional Plan
Psychological Wellness
- Access to extensive Health & Fitness resources
- Coaching sessions twice a month
- Review and support of your family exercise, nutrition and psychological wellness progress
- Free Training Peaks Premium Account
Click here for a FREE Consultation
Click here for a free e-Brochure which outlines the Coaching Programs