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4 Elements Coaching - 3 separate packages offered!
These coaching programs are centered around the philosophy that a healthy lifestyle is possible and sustainable when certain criteria are met:
Individuals and families are invited to explore all of the opportunities for assistance to achieve sustainable, enjoyable, lifelong holistic, health and wellness through the 4 Elements Coaching Programs. |
4 Elements Individual Coaching - a unique approach to coaching which addresses all of the 4 key areas with an emphasis on physical wellness through multisport and related activities. The triathlon racing world is now easily accessible to anyone wishing to become involved.
4 Elements Family Coaching - encourages families looking for guidance in obtaining a healthy lifestyle and also works specifically with families struggling with obesity. You will appreciate a sensitive and evidence-based approach to lifestyle modifications capable of supporting the type of revisions that struggling individuals and families are looking for.
4 Elements Personalized Coaching - provides 1-hour coaching sessions for individuals who would like assistance with a specific problem or issue, but are not yet 4 Elements Coaching clients.
4 Elements Family Coaching - encourages families looking for guidance in obtaining a healthy lifestyle and also works specifically with families struggling with obesity. You will appreciate a sensitive and evidence-based approach to lifestyle modifications capable of supporting the type of revisions that struggling individuals and families are looking for.
4 Elements Personalized Coaching - provides 1-hour coaching sessions for individuals who would like assistance with a specific problem or issue, but are not yet 4 Elements Coaching clients.