Next Post: Wednesday, October 28, 2015: Powerful Tips for Preventing Obesity in Your Kids #19 – When Watching That Big Game - Protect Against Mindless Eating!
Don't let your kids bring bags of chips or quarts of ice cream to the couch. This is a habit that nearly always leads to overeating. Dish out a reasonable amount of your child's snack in the kitchen and stick to that. A simple change of a common behavior like this can prevent the consumption of many unnecessary calories.
Next Post: Wednesday, October 28, 2015: Powerful Tips for Preventing Obesity in Your Kids #19 – When Watching That Big Game - Protect Against Mindless Eating!
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AuthorSuanne Kowal-Connelly, MD ArchivesSeptember 2020 Categories
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