Next Post: November 9, 2015: Powerful Tip #22 - Why you should feed your kids more berries
Aim for 5 servings of fruits and vegetables a day. To achieve this goal and to help manage your food intake, try having a serving of fruit before the main meal. Or, maybe a salad. Or perhaps a salad with vegetables and some fruit. Kids may actually get excited about a salad if they see beautiful berries in there! In my next post, I’ll talk about why you should feed your kids more berries.
Next Post: November 9, 2015: Powerful Tip #22 - Why you should feed your kids more berries
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AuthorSuanne Kowal-Connelly, MD ArchivesSeptember 2020 Categories
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